I walk. A whole lot.
And a while ago, a friend got me a pedometer, to measure my steps. And then we moved and I'm pretty sure it's around here somewhere...but I can't find it.
Last night, I got another one at Wal-mart. It's taking some getting used to, especially because the darn thing likes to reset itself to 0000 whenever it pleases.
So far, I'm up to over 3500 steps...but you'd never know it by the pedometer, because it keeps resetting itself!
(I have to keep a mental tally going).
The goal is at least 10,000 steps today and a steady increase day-by-day, before I even start an exercise regimen (which is going to have to wait a bit, as I'm already "killing myself" with my work schedule, according to doctors, and I have to recover from this last miscarriage).
Still holding steady at 203...but my stomach is a tiny bit flatter. Maybe this stomach bug/whatever it was isn't the end of the world.
Off to get the rest of my steps!
My goal is 3500 per day now, because I have a sit on my butt job, and a broken foot still not healed all the way. Most days I manage to get there, sometimes over.
ReplyDeleteBrenda J
I'm hoping your foot heals ASAP! Been thinking of you!
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