Incentive...

I got on a scale at work the other day.
Instead of being the 209 or what I expected, I weighed in a 204.4.
After the stomach bug from hell, I got down to about 204...
this isn't even actual weight gain.

But it is incentive to work even harder. Because if I can lose/maintain without even trying, imagine what I can actually do with hard, butt-kicking work!